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Finding the Right Fitness Program for Your Body Type

June 28, 2025 Fitness and Physical Activity

The Benefits of HIIT: High-Intensity Interval Training Explained

June 2, 2025 Fitness and Physical Activity

Outdoor Workouts: Exercising in and with Nature

June 1, 2025 Fitness and Physical Activity

Yoga and Flexibility: The Perfect Match for a Healthy Lifestyle

May 30, 2025 Fitness and Physical Activity

Strength Training: Breaking Down Barriers and Building Muscle

May 8, 2025 Fitness and Physical Activity

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The Rise of Wearable Fitness Technology in Monitoring Progress

April 22, 2025 Fitness and Physical Activity

The Role of Cardio in Heart Health and Longevity

April 20, 2025 Fitness and Physical Activity

Exploring the World of Virtual Fitness Classes

April 19, 2025 Fitness and Physical Activity
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